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DR. Heather Doucette Larkin

The ALL IN MIndset
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How to Fumble, Fail, and Still Come Out on Top is a motivational sports psychology book centered on the journey of Trey Jefferson, a freshman college football player, as he learns the true meaning of commitment, resilience, and teamwork. Guided by his mentor, Dr. Larkin, Trey navigates the challenges of his first season, discovering that THE ALL IN MINDSET is about more than just individual effort-it’s a way of approaching life, sports, and personal growth with full dedication.

 

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Meet the Author

DR. Heather Doucette Larkin

Dr. Heather Larkin, a Licensed Mental Health Counselor (LMHC) is a mental performance specialist with over 30 years of experience as a clinician, school administrator and mental performance coach. Dr. Larkin’s career has been dedicated to helping athletes, students, parents and professionals excel by mastering the mental side of performance.

Dr. Larkin is the creator of the ALL IN Mindset, a comprehensive and proven approach that encourages athletes to fully commit to their goals, embrace resilience, and focus on growth, even in the face of setbacks. The ALL IN Mindset empowers athletes to develop confidence, stay present in the moment, and push through adversity, both on and off the field. 

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Dr. Heather Doucette Larkin

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About the Book

The All In Mindset

Freshman Initiation

ALL IN Mindset – Embrace the Process, Not Perfection, Stay Present – One Play at a Time..
01

Pre-Game Panic

Breathing Techniques – Managing Game-Day Anxiety, Visualization – Seeing Success Before It Happens…
02
03

The Weight Room...

Progress over Perfection – Embracing Small Wins, Positive Self-Talk – Building Resilience…
04

Balancing Books...

Time Management – Blocking Out Distractions, ALL IN Focus – Commitment Beyond the Field…

running events

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About the book

Throughout the book, Trey faces moments of self-doubt, failure, and physical setbacks, each revealing critical lessons on mental toughness, positive self-talk, and perseverance. The narrative is complemented by practical mental strategies inspired by foundational works in sports psychology.

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Course/tutorial

Running Course articles & video tutorials about running

Embracing the Journey: Unraveling the Life-Changing Benefits of Running

Explore the myriad health advantages that running offers, from enhancing cardiovascular fitness and strengthening

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Empowerment through Running: Discovering the Key to a Healthier and Happier Life

Unleash the freedom of mind and body as you experience the joy and liberation of running. Discover how running

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Running towards Greatness: Unleash Your Inner Athlete and Embrace the Joy of Fitness

Embrace the camaraderie and support of the running community as you connect with like-minded individuals

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Taylor M.

NCAA Basketball Player

5/5

“As a college athlete, I’ve faced my share of failures—missed shots, injuries, and self-doubt. Reading The ALL IN Mindset changed how I view those moments. This book taught me how to control what I can control and to have an ALL IN Mindset in Everything I do!”

Coach Mark S.

High School Football Coach

5/5

“As a coach, I’m always looking for ways to help my players thrive both on and off the field. The ALL IN Mindset is the guide I didn’t know I needed. This is a must-read for coaches who want to build not just great athletes, but great people.”

Linda R.

Soccer Parent

5/5

“As a parent of an athlete, I’ve struggled with knowing how to support my child without pushing too hard. The ALL IN Mindset gave me the insight I desperately needed. Highly recommended for all sports parents!”

Best Selling Author

The ALL IN Mindset empowers athletes to develop confidence, stay present in the moment

Top Rated Book

Embrace the Process, Not Perfection, Stay Present – One Play at a Time

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Stay Ahead of the Game – Join the ALL IN Newsletter Today!

Unlock exclusive insights, expert tips, and proven mental performance strategies straight to your inbox. Whether you’re an athlete, parent, or coach, the ALL IN Newsletter is your go-to resource for building resilience, mastering confidence, and achieving peak performance on and off the field. Don’t miss out—sign up now and take the first step toward an ALL IN mindset!

DR. Heather
Doucette Larkin

Dr. Heather Larkin, a Licensed Mental Health Counselor (LMHC), is a renowned mental performance specialist with over 30 years of experience as a clinician and mental performance …

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